Quit After 30+ Years

Discussion created by tommiei on Mar 10, 2013
Latest reply on Apr 25, 2017 by gardenancy8

I have smoked for over 40 years and have quit once about 10 yr ago for 6 weeks. I am so ready to stop this bad habit.  I hate the smell that it leaves in my clothes. So much so that I will not smoke if I am going out to a store or to eat. I am a little embarrased to even say I have smoked for so many years but it is what it is.   Now I have 20 days before my quit date and I will start today using the things I have learned on this site so far.  I hope to get the patch but if not then I will be doing this cold turkey.