Make it Easy on Yourself

Discussion created by Jennifer-Quit-05-01-14 on Apr 18, 2017
Latest reply on Apr 20, 2017 by jbliesmer

Quitting smoking, like many things, is only as difficult as you make it.  My Aunt Opal has been on my mind since I visited with her last Friday.  She was a smoker.  But she told me that it wasn't really that hard for her to quit. Why,  I asked myself was she so successful at quitting without using NRT and without a support group?  The answer is simple - she had made up her mind.  All you people out there playing around with quitting or sitting on the fence trying to make up your mind - this is for you:  I hope you do it before it is too late!