Cold Turkey Quitters

Discussion created by nancympearson on Nov 30, 1999
Latest reply on Mar 9, 2018 by Mandolinrain
Ann, I didn't do the tracking. I just quit. I think they help but I wanted to quit when my courage allowed me to quit. If it feels right for you, do the tracking. It might get you to relax and get you used to quitting and it can take some of the fear away. It sure wouldn't hurt to do it. Stay close to this site and focus on the positive. Nancy