Hi to all!! My name is Deb and I'm a Born-Again Christian. I live in Rhode Island AND I have been smoke-free for 4-weeks and 1-day. Others tell me it should be easy at this point in my quit, yet I feel a continual state of anxiety. I DO NOT want to sacrifice the past 30 days that I fought so hard to get. Things have been difficult lately, healthwise. I discovered that I have a blockage in my heart last week, and yesterday my doctors informed me that I need a biopsy for a suspicious mass in my breast. I've already had an extremely large tumor removed from the same side some years ago. My husband is a reformed smoker of 3 years after going through lung cancer surgery. It upsets me that I get very little support from him. This is my plight. I know that The Lord led me to this quit through a chain of people. I do not want to disappoint Him or myself for that matter. I'm hangin' on in Rhode Island!!!!!
30 days is the first big hurdle. many don't make it that far.
have you heard about no mans land?
you need to keep relearning life without a cig for another 100 days.
smoking isn't going to resolve health issues.
smoking has no power unless ou give it away.