the first few days sucked hard for me! I am 32 days quit now, but the first few days even with the patch i felt anxious, nauseous, irritable, and wanted to punch everyone. I was jealous of those i was with who went outside for a smoke. It does get easier. It is supposed to be harder at first because your body is going into withdrawl and is like....pardon my language, "fuck u give me the nicotine, gimme gimme" But.... once u make it through week one it gets substantially easier. Come to the blog a lot and vent. Try to journal or keep your hands busy. I whiten my teeth, paint my nails, curl my hair, anything to keep my hands busy. I use a band on my wrist to snap myself when i have urges.
Keep it up, it will get better
