Getting ready to stop smoking

Discussion created by mrs.-downs on Aug 9, 2012
Latest reply on Aug 9, 2012 by mikecity

Hey all,

I got my start date of September 1, 2012. Since I sent my date, I've been smoking like a choo-choo train. I mean back to back. Maybe I'm trying to smoke as many as I can before my quit date. Today I'm going to start writing down my many triggers, and try not to smoke as soon as I think about it. Anyone else have any suggestions? I am determined to quit this time.


Determined quitter.