I'm a smoker for 40 years and really need to quit for health reasons. I sure could use a friend for support and help. My quit date is March 4th and am getting excited but nervous. If anyone can give me some insight and advice I sure will appricate it. Have a good day everone.
Hi Mike, welcome to our site.
You need to educate yourself on nicotine addiction.
Stay close to the site, ask questions and blog here. Read the blogs from others also. It is all helpfu. There will be so much support for you here if you stay. All the members here at EX are so helpful and supportive!
My first suggestion would be to read Allen Carr--The Easy Way to Stop Smoking. It's a quick easy read. It was so instrumental to my quit! Really, do yourself a favor and READ it!! Just click on the link I provide and start your smoke free journey
Best wishes,
Kim
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