Trying to determine how I should interact with smoking husband and friends. Have avoided social gatherings with lots of smokers since I’m only on day three. Have finally sat with husband outside a little tonight and with wee urges to smoke (not more than usual created just by existing). Any help would be appreciated. I don’t want to isolate but also don’t want to eff up my quit!
- Sit with smokers and converse- using a fiddle thing in my hands to keep busy if I crave0
- Run from all smokers and wait till they come in to converse1
- Happy medium- sit with them for tops five mins (I live with chain smoker) and come in after one smoke to blog/ read a post if craving1