Hello my friends, well it has been 2 years today that I have been smoke free. I feel great and I have no desire to ever smoke again. It was this web site that helped me quit due to all the support that I received during my journey. Everyone can quit, you just have to be consistent and never give up. Educate yourself with all the information and blogs from ex-smokers and listen to what they have to say. You will be so much happier to get that monkey off your back. I don't go on the web site much anymore but I will continue to update all of you on my progress yearly. I wish the best for all of you trying to quit, you can do it!!!