Day 1
Taking the first step thanks to a friend's advice on this support group.
Community
Community
Day 1
Taking the first step thanks to a friend's advice on this support group.
Well WELCOME!
All journeys begin with just that first step. We're here to walk it with you. Glad you took your friend's advice and came and joined us. Read, absorb, experiment, learn grow, change. Cheers!
Hi and Welcome to Ex’s tristykay
Glad your friend told you about us...Congratulations on Day 1 of Freedom...might I suggest you read at My EX Plan | BecomeAnEX , also read the post/blogs, etc., they will you to become knowledgable in quitting and addiction, plus keep you busy. Keep close to the support site for help and to encourage others on this journey. We are here to help. It takes hard work, but it is doable...Happy Friday ~ Colleen 718 DOF
Welcome to the site! Your friend is right - the support here is great! Congrats on taking the biggest step - deciding to quit!
Welcome again. I'm glad someone told you about the site. I found it by accident the week prior to my quit. Having the support from other quitters helped me to be successful. Just reach out!
Barb
Yes you can quit! Welcome to Ex. How is it going?
Welcome to EX, read everything you can find about nicotine addiction, plan your quit, you absolutely CAN do this and it will get easier as you push those cigarettes away. Get rid of anything and everything that reminds you of smoking, do not keep any cigarettes, ashtrays, lighters, or butt cans around. If there was a certain place you smoked, CHANGE it into a place of health and well being. Plants help. My mantra when I came here was NOPE, Not One Puff Ever and it got me through some very trying times. I had quit more than once in the past but finding EX made all of the difference. Quitting is not an event, it is a one day at a time journey. Youngatheart.7.4.12 offers a wonderful welcome to newcomers...pay attention. SHE quit with only ONE try.
Again, welcome.
Ellen
Is your friend already a member of the site tristykay? If so, who is it
Mark
EX Community Manager