the journey continues

Blog Post created by tonyc6066 on May 31, 2019

hi every one just thought i drop a line let you know where i stand day 3 on step 2 nicoderm cq and i feel no different from step one since i quit i have not changed my habits like i still have my coffee in the morning i still sit and watch my favorite shows i do the same things i did when i smoked i will not lie and say i have no urges i do but there not any worst when i first started once again i do laugh at the urges and also use lollipops and hard candy and it seems to work for me i also have to say i am a strong willed person and i will not go back to smoking its just not a option i hope everyone is staying strong and if i can help anyone along just let me know thanks for your time