Has anyone else had anxiety/fear about quitting? I know it will be hard, this is my 2nd time, last was 4 years ago. However, part of my problem has always been almost a fear of quitting. I just get so anxious that it makes me want to smoke more. My heart rate increases and I get a little panicky. 
I know from past experience that it will be okay. But, I have built my relaxation and 'me time' around smoking. I'm worried I will lose that. I don't smoke in the house or the car. I go outside to smoke and read at home. I go outside to smoke and read/relax on break at work. I have an irrational fear about losing that. Does anyone have any tips? Thanks!
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