200 DOF and What I learned...
1. That I couldn’t have done this without Ex’s
2. That I am stronger than Nicodemon
3. In helping other’s it helps me
4. My skin is healthier
5. A few less migraines
6. I can go longer on elliptical and running on treadmill
7. My lungs feel less heavy
8. I smell better
9. I drink less alcohol
10. I get more done without stopping for a smoke
11. Food tastes better
12. My hair is healthier
13. My teeth look better
14. I am having to face life on her terms instead of smoking through it
15. I have more time for crafts
16. I saved about $600
17. I have more time to pray
18. I sleep better
19. I have used my Nebulizer very few times since quitting
20. Less anxiety
21. ~ 200 I have more life I want to live
Thank you Ex’s...and you wonderful Elders...Happy Friday and Love And Hugs ~ Colleen 200 DOF
