I am still smoke free. I’m still struggling with cravings but not as much. I noticed a pattern: it’s worst in the mornings. I think if I drink my coffee in the morning, it will help a lot. I also need to keep going to the gym. I still have some cold symptoms but they are minimal.
I’m glad to be smoke free. I look forward to things getting better as time goes on.
Great job Stan! Making some awesome progress identifying your "weak" spots and dealing with those head on! Glad to see that your cravings are becoming less.