I'm still smoke-free. I have a new addiction--music. I didn't do much of anything today other than work on a song. It feels good to be alone and not have anything scheduled. I stayed up too late working on music. I will be tired tomorrow. I will not use it as an excuse to smoke. I look forward to tomorrow. It's manageable. I look forward to the day when not smoking has become routine. I still feel like I'm learning how not to smoke again, a day at a time. Today marks a milestone for me. I can't remember having any cravings today. I'm happy about that. I am also determined to stay vigilant.