Still smoke free. On Day 6. I am doing as little as possible today. I feel guilty for not going to work or calling my dad or doing the other things on my to-do list. I had a looooooong day yesterday. I didn’t get home til 1130. I’m behind on work. I Rebekah against working 12 days in a row. I’m doing my work but taking my time about it. I’ve had craving today. I think it’s because I’m bored, feeling sorry for myself, and looking for stimulation. I’m not going to give in. I must stay vigilant and keep reaching out.