stAn3

Over 30 days smokefree...again

Blog Post created by stAn3 on Feb 11, 2018

I am used to not smoking. I don’t get strong cravings anymore. I am sticking close to my local support network and trying to avoid the situations that put me at risk for relapse. Primary trigger for me is stress. I am getting better at handling things at my new job. I am setting limits on how much I work. I am resting and doing fun stuff during free time. I hope you are all successful in not smoking.

 

For me a month is just the beginning. I am still on nicotine replacement. My brain is primed to smoke. It is much easier though. I will be extra careful when it is time to get off nicotine replacement. That seems to be a dangerous time for me. 

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