Day 25

Blog Post created by stAn3 on Aug 17, 2017

I didn't really want to smoke yesterday, even when I saw someone smoking. I just didn't think about it very much. Today I've had smoking thought. I didn't put on my patch or take my psych meds until almost noon and felt funky. I can't say that these were cravings, just thoughts. But these thoughts have taken be back to smoking when I left them unaddressed. So I am posting here and I took the daily pledge. I'm not going to smoke today. Hopefully I don't think about smoking anymore today. It's nice not being triggered all the time, and it's nice not having to put so much conscious effort into not smoking. I'm experiencing freedom from the addiction.