I forgot to put on my patch this morning. I freaked out at first and thought about smoke by. Then I reminded myself that I made a commitment to myself not to smoke today and to do whatever it takes not to smoke. I can go buy some patches and put one on instead of smoking.
I am having surgery tomorrow and I am nervous about not being able to defe for two days and having to change my routine to make sure my eye heals.
Feels good not to smoke.