5/6 check-in

Blog Post created by stAn3 on May 6, 2017

Happy Derby Day everyone! I have been lurking for a while so I figured I'd check in. I am still smoke-free. I don't have many cravings anymore. I had a couple of days when I forgot my lozenges and freaked out. I decided not to smoke. Instead, I went to the store and bought more lozenges. This is progress because I would have chosen to smoke before. I am committed to my quit this time. I stay connected to the site but don't post stuff because things are pretty stable. I don't really have much to say. Something I've noticed over time is that the presence of cigarettes or the smell of smoke is not a trigger anymore. It seems that I have accepted that I don't smoke anymore. Have a good weekend everyone!