back to the gym!

Blog Post created by stAn3 on Apr 1, 2017

I made a commitment this time to address my underlying issues before I got off of nicotine replacement. I joined a gym a couple of days ago and went there for the first time today. I haven't worked out in years. I can't believe it, but I made it through 30 minutes of cardio. I feel okay afterwards. I plan on going back tomorrow. One more tool to strengthen my quit!