Day three, starting off a little rough, but hanging in there. I've been reading as much material as I can find and it does help. The info I found in "No Man's Land" is exactly what happened to me the last time I quit for four months. A sudden urge and the next thing I knew I had a cigarette in my hand (which tasted horrible) but then I was right back at it. Depressing really to make it that long and give in to one stupid urge. Anyway, "No Man's Land" was VERY helpful