Hi all just wanted to wish everyone a Happy New Years. To all the newbies you CAN do this quitting thing. We know it's not an easy thing but doable to do and we all did it so can you. Dig deep within yourself, practice positive self talk telling yourself YOU CAN! Take it one day at a time and be patient with yourself, This community really is great and helped me through a lot of tough times and helped me get to 598 DOF. The great thing is you don't have to feel alone everyone here is ready to help so stay close and holler for help before you smoke. Here's to a smoke free New Year.