Day 1

[sandiap]

Today was easier than I thought. I did have some hard moments but I was excited when I reached the 24 hours. I did make this day easy on myself. I did not commit to chores, the family ate left overs for dinner, and I watched TV for a distraction. 

I plan on starting evening walks for Day 2. Possibly more vigorous in the future but I am taking everything slow and trying to make this as stress-free as possible. 

I am super proud of myself! Day 1 down... Lifetime to go.