300 Days Smoke & Nicotine Free

Blog Post created by rollercoaster831 Champion on Apr 17, 2018

I don't see 300 days of not smoking.  I see 65 days until I am part of the 6% Club!  I can say confidently, I will not smoke today, no matter what.  When I started out, I wasn't sure if I would make it or not.  I thought positively and told myself I would, but I honestly didn't know.  


I don't have anything profound to blog, really.  I celebrate everyday I am free.  I live by a few catch phrases I learned here and listen to the Elders.  They are wise.  They are truthful.  They are honest.  The support from this community is real.  I am truly grateful to many - to many to list.  


I am FREE - 300 Days, 7,200 Hours, 432,686 Minutes, 25,961,181 Seconds (Give or Take)!!!



 Money saved so far:  A little over $3,516 (and I am actually putting this money into a savings account for a rainy day).


Cigarettes NOT smoked:  9,014.3


Life regained (in days):  75


Time spent NOT smoking (days):  31


Cravings - I honestly cannot remember the last time I had a craving which is a bit scary.


What keeps me strong is positive self-talk.  I tell myself I don't do that anymore!  NOPE.  SINAO.  One step and then another will get you where you want to be.  the only way out is through.


Weight Lost since quitting:  31.2 pounds!  I am lifting weights and working out 3-4x per week.  I lost all of the weight I initially gained and now am losing MORE!


I will make it to the 6% club.  One step and then another will take me to where I want to be.  The only way out it through.  SINAO.  NOPE.