I made it through my biggest trigger....when I first wake up in the morning. The craving was so strong I immediately popped a nicotine lozenge in my mouth. I only have 1 bottle of the 2mg lozenges left. I've only.had 1 today....Out of town today with my honey, Michael...who quit 5 years ago this month. He is my biggest supporter. I'm keeping a big cup of ice water with me at all times.
I really don't want to use anymore lozenges. I'm trying my hardest today.
Hope everyone has a fantastic smoke free day.