9 Hours Smoke Free

Blog Post created by princessdeborahd on Aug 17, 2019

I made it through my biggest trigger....when I first wake up in the morning.  The craving was so strong I immediately popped a nicotine lozenge in my mouth.  I only have 1 bottle of the 2mg lozenges left.  I've only.had 1 today....Out of town today with my honey, Michael...who quit 5 years ago this month.  He is my biggest supporter. I'm keeping a big cup of ice water with me at all times.

I really don't want to use anymore lozenges.  I'm trying my hardest today. 

Hope everyone has a fantastic smoke free day.