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Share your quitting journey

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paula1576
Member
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Hi! My name is Paula. I am almost 43 years old and have smoked for nearly 30 years. I have 4 children, the youngest being 2. I stopped smoking cold turkey on 5/14/2019. It's been a struggle. The first night, I couldn't sleep. Is that an effect of not smoking?? I don't know, but I know, I've never felt that way before. Also, my anxiety has been through the roof. I just have to keep reminding myself that one will lead to 20. I need reassurance that this is going to get easier

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