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Share your quitting journey

31 Days

mpnaegle
Member
5 25 116

I can’t believe I have made it 31 days!!!!  It has been a trip so far for sure—mostly good days, some bad days but I’m staying strong, holding tight to this quit and I won’t give up this time.  I’m not sure what is different about this quit; i think somewhere subconsciously I decided that I love myself more than smoking, and I owe it to myself to stay healthy and stop slowly killing myself.  I am on the patch, taking Wellbutrin and I’ve been doing subliminal quit smoking meditations at night.  It feels good to not be obsessed with when I will get my next cigarette fix.  It is a process and I know it won’t always be easy, but it is so, so worth it.  Thank you to everyone who is supporting and encouraging me on this journey.  I am so grateful to each and every one of you who I’ve met here.  Onward we go!!!!  

25 Comments
About the Author
I have smoked on and off (mostly on) for the last twenty years...quit in 2010 and was successful for 3 1/2 years. Then my husband died in January 2014, so I caved and started up again...now, over 7 years later, I want to be done for good!!!! This quit is IT.