mpnaegle

31 Days

Blog Post created by mpnaegle on Jul 5, 2020

I can’t believe I have made it 31 days!!!!  It has been a trip so far for sure—mostly good days, some bad days but I’m staying strong, holding tight to this quit and I won’t give up this time.  I’m not sure what is different about this quit; i think somewhere subconsciously I decided that I love myself more than smoking, and I owe it to myself to stay healthy and stop slowly killing myself.  I am on the patch, taking Wellbutrin and I’ve been doing subliminal quit smoking meditations at night.  It feels good to not be obsessed with when I will get my next cigarette fix.  It is a process and I know it won’t always be easy, but it is so, so worth it.  Thank you to everyone who is supporting and encouraging me on this journey.  I am so grateful to each and every one of you who I’ve met here.  Onward we go!!!!  

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