mpnaegle

40 days and I’m having a really bad day today

Blog Post created by mpnaegle on Oct 20, 2019

It feels like nothing fits today.  I have to go to work in a little while, there’s something wrong with my cell phone.  I’m angry, my blood sugar is out of control.  I am tired and I am so angry and upset with everything today.  And a few minutes ago i had some strong cravings that came out of nowhere.  I won’t smoke but i am so upset and i’m not sure where it’s all coming from.  I don’t want to work tonight but i have no choice.  I can’t focus and I am mad about everything right now.  it juat feels like I am all over the place right now.  So I am going to try and relax for a little while before i have to leave for work.  I hope this all passes.  I don’t want to smoke but i am really really upset.  Ok just breathe, relax and focus now.  

Outcomes