29 days and I’m feeling good despite very little sleep last night. And today is gonna be another crazy one. I’m grateful for all the work but mama is gonna be exhausted. And fortunately my work week doesn’t end until Saturday night so I’m in for a crazy end to the week. But, I can honestly say I haven’t felt this good physically in months. I’m breathing better, I’m sleeping better and my moods are leveling out after a rough Monday. I’m noticing that I’m much more clear in my thinking and in my senses. I can’t believe how much smoking clouded virtually everything in my life. I’m so so happy and really grateful for this amazing website and all of the support and love I have gotten from everyone. I know that this journey wouldn’t be this smooth without everybody cheering me on, offering insight and advice, and championing and encouraging me. Thank you everyone so so much. I hope you’re all having a great day, and here’s to many more ahead. Hugs, Mark