Wow! It’s amazing what little changes can do. I woke up early, got breakfast, went grocery shopping and took a long hot shower. I feel so much better being productive today. The lesson I learned in all of this—little changes can change a lot. I was going to stay in and rest this afternoon, but I think I’m going to get out and get some fresh air. Maybe run into some friends, grab a good dinner later...and I’m not even missing smoking. I can’t believe I’ve made it 19 days smoke-free. In a couple days I’ll have made it three weeks!!!! I’m breathing so much better and my energy after turning a corner on this cold that I’ve been fighting is wayyy better. Life is good, despite some of the challenges as of late. Hope you’re all having a great day today. XO
