I can believe is been 5 months since I quit smoking. My mother died on March 4th 2018 and I thought I was going to relapse.
But guess what I didn't I am so happy. I was strong to say I don't smoke any more I don't want one. My sister has COPD
and she has been several times at the Hospital almost about to die and she hasn't stop smoking for good. She smokes from two to 3 cigarettes a day but she can not stop o she doesn't want to stop she used to smoke 2 packs a day. I smoke for 43 years one pack in 4 days. But is not an excuse an addiction is an addiction. I hope one day she stops. But for now I am keeping my goal never take another puff again. Living with the cravings is hard sometimes very hard, but we are not alone. With the help of Higher Power we can do it. I found a support group trough my church call CR Celebrate Recovery. I thought that program was only available at my church but is available and many other churches. The program help me and is helping me a lot as a support group I hope this will encourage others like me to stay Free from smoking.
Celebrate Recovery meetings? can be found on the internet. Good luck to all of you that are or want to Quit.