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Day 9

Posted by missellen Mar 27, 2018

So, one week down and moving into week two.  Still feeling foggy and sleepy, but better overall.  I am also feeling nervous, because I am fast approaching the time where I slipped the last time.  I'm trying not to dwell on that too much, because it feels like I'm planning relapse number two by doing so.

 

I had a busy weekend, which was helpful and I'm making plans for this weekend to keep me occupied as well. Work has been busy, too, so that has been helpful in keeping me distracted.

 

I'm still thinking about smoking multiple times per day, but even though the thoughts are still frequent, they feel less urgent and intense and don't last as long.  PROGRESS!

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