Well I've slipped and smoked the past two days. Those few days that I didn't smoked down the drain. But then again it wasn't cause by smoking it showed me why I was quoting in the first place. Coughing, tongue felt awful, I smelled and don't let me forget the taste. Ahh I have fussed at myself everytime I sit up. But why did I not just walk away. The hold it had on me. I say it like that cause I see the hold now. I see where I fell at a little better so 6:00pm. Was my last i am going to beat this.