Two days since I slipped and I haven’t had more nicotine.

Blog Post created by lisetterai on Aug 7, 2019

I’m really trying this time but I am up right now at 3 in the morning and I am really anxious. my heart is racing but I know it must be withdrawal. i took a bath, and i honestly might take another one to relax with some music. and then after i’ll make some tea and try to go to bed again. has anyone else had gerd or heartburn while quitting? i have gerd a lot anyways but i just wonder if anyone has had that symptom too solely because of quitting. i know i’ll be okay but it’s affecting how i am sleeping.