Share your quitting journey
My quit day was 06/30/19. It was the third try at quitting this time around. I was visiting my daughters out of state when one of them asked me if I stopped smoking. I told her I did then she asked me if it was for good. Wow! She does know me well. I often say that I don't have a smoking habit, I have a quitting habit. I have been down this road many times before as my family knows. I need this to be my last time. I am not getting any younger and my health is not changing for the better. I have too many risk factors to complicate my health as I continue to live. Yes, I want to live. So, I have 11 days of not smoking behind me. Funny thing. I set my quit day around my scheduled colonoscopy. As a result, I did not have the constipation I usually get this quit time. LOL! I am taking Chantix and it does help with the anxiety. I could never do the patches as they wired me up too much and I did not want a nicotine replacement to get hooked on. I am not having the "bad dreams" everyone is afraid of with the Chantix. I just remember more of my dreams now when I wake up. I have gotten over most of my triggers but I still have the mid afternoon anxiety. I basically let the stress build up at work so that is what I am working on now. Today is a new day. I have saved around $78 and 1.26 days of my life. #NOPE
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