Ooops

[kaycod2020]

So I slipped and had a cigarette yesterday. I just started the patch today is my 3rd day on them. It helps a lot. I'm disappointed in myself but I know accidents happen. I'm using it as a step to grow from. I'm starting to feel so much better from the loss of cigarettes even though I had that one. I can breathe better and I smell better and I'm less nervous. I'm happier. Thanks for all the support