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Share your quitting journey

Clean Air? What Was I Thinking?

JonesCarpeDiem
Member
2 5 151
‎10-04-2020 06:58 PM

Did you ever buy something that you later asked yourself

WHAT WAS I THINKING?

This, is a commercial Ozone generator

USO.jpg

I put it on my desk for an hour but I didn't check to see low long the space had to be unoccupied before you could come back.

When I walked back into the space THERE WAS NO AIR!!!'

That buy didn't work out so well. 

I guess it must be used to clear smells out of huge empty buildings.

I imagine it felt much like having COPD.

Stop smoking NOW.

My buddy has stage 4 and is on oxygen.

You don't need COPD.

TRUST STEVE!

Montana Ranch Cam | HDOnTap.com 

This cam is amazingly relaxing.

5 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.