Questioning Quitting? What's Your Priority?

5 9 134

Smoking or Living?

That really shouldn't be too hard to answer.

What do I mean by living?

Living is not being a slave to a drug.

Living is not staying home because you can't smoke.

Living is not ending a conversation with someone because you need nicotine.

Living is not putting your future in question because of the unknown damage smoking is doing to your health

Quitting is easier than a heart attack!

or stroke!

Smoking & Disease

Researchers: 'The more you smoke, the more you stroke'

9 Comments

You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.

Comment

About the Author

Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.

EX Community

Questioning Quitting? What's Your Priority?