Share your quitting journey
“Worry is part of human nature, for some people, though, worry gets to be overwhelming, People who worry a lot tend to become depressed; you can worry yourself into this negative outlook on life.”
"Worry robs us of our happiness and causes needless negativity. When you’re stuck in your head, worrying, you are missing out on life."
"Many of the worries that occupy an anxious mind never come to fruition. “91.4% of worries did not come true for those with generalized anxiety disorder."
4 Habits That Will Train Your Brain to Stop Worrying
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