In quitting smoking as well as other choices, the key comes down to planning.
It always comes down to planning so I'm going to give you a list of the items in the breakfast I just had and your job is to tell me in what order you would eat them and why?
The why is the most important part in my view as that part is the real planning. If you know the why of what makes something work, it's more likely you will not falter.
2 Strips Bacon
1 Sausage Patty
2 Scrambled Eggs
1 English Muffin
1 Hash Browns
I'll give you mine after we get some other responses because I don't want to influence your answers.