You Must Have Quit!
Don't go hog wild on those treats,
Common sense matters watch what you eat,
Don't eat something each time you crave
200 calories less each day
Give your body time to adjust
Nicotine sped your metabolism
Takes about a month to even out
Time is the healer so have no doubt.
Thing's will get better, stay on your plan
Get through a week and then, No Mans Land.
Smoking thoughts linger keep letting them go
You'll find freedom, if you keep saying nope.