See things as they are.
Change is inevitable whether we desire it or not, or whether we smoke or not.
Sometimes, life is a jumble that needs to come tumblin' down.
Quitting's a big change.
Maybe letting go of smoking is like a building that's been there 30 years, and, it's time for something new? So, let's knock it down.
There. Ready to go.
Sometimes a quit can feel like you're on bare ground. That's not necessarily a bad thing. It doesn't have to be cold ground. It could be warm ground
It is what you make it.
I know what's coming, I'll give you a clue.
It's something with lanes you can't drive a car through.