I say once the nicotine is out of your system, it becomes 100%
As long a you are still expecting nicotine there is a physical addiction.
As long as you're waiting to get that next dose you are not in control.
I'm not saying to not use NRT's. I'm saying open your eyes.
Smoking is two addictions.
Physical and psychological.
THE TWO MOUNTAINS CONNECTING YOU TO SMOKING.
I contend once you get rid of the physical need and are not tied to the physical addiction, it's easier to unlearn the psychological connections.
becomes a hill in time.