jonescarp.aka.dale.Jan_2007

We are what we do over and over, again, and, again.

Blog Post created by jonescarp.aka.dale.Jan_2007 on May 2, 2019

and, we have the ability to change our routine and our lives.  

      Being aware and awake we can step outside ourselves, take an honest look and say,"I can change this."

 

 

Transform Your Life By Transforming Your Habits - Darius Foroux - Pocket 

 

How does this apply to smoking?  What was our biggest "habit?"

Outcomes