There are gonna be times you have to talk yourself through

Blog Post created by jonescarp.aka.dale.Jan_2007 on Mar 11, 2019

possibly an hour or two


I had three bad days in a row myself

where I didn't know if I'd get through

But, I didn't fail my quit with talk

who else is going to do it for you?





We're the one's who talk

We're the one's we mumble to

We're the one's we hear

So, be careful with the words you choose


here's a sample 

"I don't do that anymore."

Say it when you think of smoking

"I don't do that anymore."

It restrains your mind and motive.