Share your quitting journey
let it grow on you
If you've made it one day, you can make it two
If you've made it two days, you can make three
I can't believe I've made it 3 days
If you've made three days, you can do a week.
I can't believe I've made it a week
If you can make it a week you can make it a month
I can't believe I've made it a month
If you can make it a month you can make it 6 months
If you've made it 6 months, you can make it a year.
I can't believe I've made it a year
If you've made it a year you can make it to two years
When you've made it to two years
the relapse rate drops from 94% to 2%-4%
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