jonescarp.aka.dale.Jan_2007

belief

Blog Post created by jonescarp.aka.dale.Jan_2007 on Nov 1, 2018

let it grow on you 

If you've made it one day, you can make it two

If you've made it two days, you can make three

I can't believe I've made it 3 days

 If you've made three days, you can do a week.

I can't believe I've made it a week

 If you can make it a week you can make it a month

I can't believe I've made it a month

 If you can make it a month you can make it 6 months

If you've made it 6 months, you can make it a year.

I can't believe I've made it a year

If you've made it a year you can make it to two years

When you've made it to two years

the relapse rate drops from 94% to 2%-4%

Outcomes