jonescarp.aka.dale.Jan_2007

Smile Don't Frown

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jan 21, 2018

It takes more effort to frown.

Smiling Releases Dopamine.

I Learned To Laugh Whenever I Thought I Wanted To Smoke.

After One Week, I Had Retrained My Mind To Think Of Laughing.

Outcomes