"Moving Away From What Has Been
Extracting Ourselves From Our Smoking Routine
We're Changing What Our Brains Expect
The Sooner The Better And Hope We're Not Wrecked."
Imagine you've entered a large building and are opening a door to a large echoey pitch black room the size of a warehouse.It is storming and there is no electricity. You've never been there before so you have no idea where obstacles might be placed inside the room.
Good thing you brought a flashlight. :-)
When it's dark and I need to use the kitchen or the bathroom, I use the light from the room I'm leaving, to make a mental picture of my pathway before I step out.
Make A Mental Imprint Of A Future Without Smoking
Use what you've learned that got you this far to keep going.
Celebrate your recognitions as you travel your path to success
If You're Always Forward Looking With Your Quit,
In Time, You Get Ahead Of It.