jonescarp.aka.dale.Jan_2007

People Can Talk Themselves Into Anything

Blog Post created by jonescarp.aka.dale.Jan_2007 on Aug 18, 2017

That's how most quits fail whether people were drinking or not.

Telling Yourself You Need A Smoke Is Thought Going The Wrong Direction.

Don't Talk Yourself Into Smoking.

 

Say "I don't do that anymore" instead.

Don't go back.

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